Gout is one of the most painful forms of arthritis. If you have problem with recurrent Gout attacks, then finding something that can help you get rid of these attacks for good, is nothing less than a boon. You can choose to take medication prescribed by your doctor. After all, since it is a prescription it should be safe and effective, right? Well, this is not always true. Almost all prescription medications have a risk of some side effects. Sometimes these side effects could become life threatening. The cost of prescriptions can be quite staggering also. Wouldn’t it be great if you could find a natural and inexpensive remedy for your Gout attacks? The good news is, you can!!
Studies have shown that cherry for Gout is very effective. Read on to learn why cherries are good for your Gout and what type of cherries are the best. Gout is caused by excessively high uric acid levels in the body. Researchers are not sure why some individuals can tolerate high levels of uric acid and others cannot. If the body cannot eliminate the uric acid, it will accumulate and eventually form tiny crystals. These crystals will travel and settle in connective tissue and in a joint. The big toe is the joint most often affected.
When a Gout attack happens, it can cause severe redness and pain in the joint. The joint will become swollen and the skin may feel very warm to the touch. Many individuals find relief from the pain by taking non-steroidal anti inflammatory medicines. However, taking aspirin might not be a good idea because this can make your Gout worse.
So why does a Gout cherry remedy work? Let us take a closer look at cherries and why they may be beneficial. Cherries are known as one of the world’s best “super fruits.” This fruit has the highest amount of anti-oxidants when compared to other fruits. However, that is not all, cherries also contain high levels of beta carotene, magnesium, potassium, folate, iron, fiber and vitamin C. These components are all great sources for preventing the disease and protecting your body from the damage from free radicals.
However, cherries also contain anthocyanocides, which are very effective at lowering uric acid levels. This is critical for curing Gout. A cherry Gout remedy can also decrease inflammation and help with arthritis pain. This is great news if you suffer from other forms of arthritis besides Gout. Cherries also contain melatonin, which can help regulate sleep. This powerful component of cherries can help with memory loss and help delay the aging process.
Tart cherries contain the highest levels of these effective ingredients. At this time, researchers are unsure of how many cherries you should consume on a daily basis for adequate relief. But there are a few guidelines that have been developed for a starting point. It is estimated that 1-2 servings of cherries once a daily is a good place to start. So here is what can constitute a serving:
- 1 ounce (2 tablespoon) of juice concentrate
- 1 cup of cherry juice
- ½ cup of dried cherries
- 1 cup of frozen cherries
It is important to remember that cherry juice that is pasteurized will not be as effective because the pasteurization process depletes the anthocyanocides. It is best to buy fresh cherries, pit them and put them in a blender or juicer to make your own juice.
When you use the cherry for Gout remedy, it is possible to get relief from your Gout symptoms within a few hours to a few days. After the Gout attack is over, you can prevent further attacks by adding cherries to you diet every day. Not only will you get rid of your Gout problems, you will also reap the other health benefits that cherries can provide.