Gout is also known as disease of joints. Women are affected by this disease mostly around the time of menopause. Although it is a problem related to the kidney malfunction, most badly affected parts include big toe, knee joints, elbows, and wrist. There would be swelling and inflammation on the affected areas. The first few symptoms of Gout include severe pain in the affected joints such as toes, knees, etc. Later the symptoms become severe and are accompanied by fever, loss of sleep and appetite. Though the primary reason for Gout is formation of uric acid crystals and their deposition at various places in the tissues, there are certain other factors which lead to Gout in some people. These include excessive consumption of alcohol, use of foods highly rich in carbohydrates, consumption of foods that lead to the formation of uric acid in high quantity.
There are several natural Gout remedies that can provide relief to the Gout patients. These should be consumed daily for best results. Vitamin C in fluid form helps in dissolving uric acid crystals and thus treating Gout effectively. A mixture of lemon and water can be a good source of vitamin C. Patients of Gout should consume this Gout remedy at least thrice a day. Fluid intake is of utmost important if body waste has to be properly removed. About six to eight ounces of fluids including water is a good Gout remedy for the patients. It helps prevent formation of uric acid crystals and formation of stones in kidneys and gall bladder.
Fresh fruits and vegetables are said to be one of the best remedies for Gout. These may be taken raw but their juices are also effective. A mixture of beet juice (100 mL), cucumber juice (100 mL) and carrot juice (300 mL) makes up a good remedy for Gout patients. Juice of French beans is also an effective cure for Gout. It reduces the inflammation and swelling in the affected parts and thus helps in curing of the disease. A paste of grounded mustard powder and wheat powder in water if applied externally helps in reducing Gout inflammation and swelling as well. It provides relief from extreme pain in Gout affected areas. Gout patients should dip their inflamed toes and knees in a mixture of water and Epsom salt to get relief from excessive inflammation and pain which is more acute during night hours. Mix equal quantities of water and vinegar and add pepper to it. Application of this mixture on the affected part aids in relief of problems.
Increased consumption of fruits such as apples, cherries and bananas can also be very useful. Apples have malic acid and bananas contain phosphorous. These react with uric acid and neutralize its ill effects. One apple after each meal and three to four bananas are suggested for Gout patients. Use of diets rich in vitamin C, such as lemons, tomatoes, green leafy vegetables and green pepper also help in reducing uric acid quantities from the body. Try the above mentioned home Gout remedies and get away from this painful disease.
